Experiential Psychotherapist
Coming back home,
to yourself
A safe space for exploration and healing. Experiential, body-oriented, dance and movement psychotherapy.
A safe space for exploration and healing. Experiential, body-oriented, dance and movement psychotherapy.
I believe in transformations that happen slowly, down to the very foundation of our being, becoming a thread or a way of living.
I am Vistiana Long, an experiential psychotherapist with over 1500 hours of personal training. I work with adults, couples, children and groups using experiential, body-oriented, dance and movement therapy. I believe that true healing happens when we reconnect with ourselves — with our body, emotions and authentic needs.
Services
A space just for you, where you can deeply explore what you feel. We work together on anxiety, depression, grief, self-discovery and personal growth.
A safe bridge between two worlds. We explore communication patterns, emotional wounds and ways to rebuild the connection.
Through play, movement and creativity, children find a natural language to express what they feel and need.
The group becomes a mirror and a resource. Shared experiences in a safe space amplify the healing process.
The body holds memories, tensions and emotions. Through body-oriented therapy, we access what words sometimes cannot reach.
Movement becomes a bridge to the unconscious. Through dance, we discover patterns, release tensions and find new ways of being.
How I work
I enter your world with respect, gentleness and care. The first step is to build together a space where you feel safe.
As we feel safe, we can set aside our defense mechanisms and rediscover ourselves living in harmony with who we truly are.
True transformations happen slowly, down to the very foundation of our being. We do not impose boundaries, we propose them. We do not correct, we value every resource.
A collection of poems born from the personal process of self-rediscovery. Each poem is an invitation to feel, to breathe and to return home to yourself.
Experiences
I believe I was born flawless. From this world, without realizing it, I took unhappiness and made it a way of life. I called you, Vistiana, in secret, when my intuition told me I was born for harmony, not for struggle.
I began a journey that brought me back to Myself and discovered everything that was happening in my soul, mind and body. Now I know I can only be Now, and that I am fluid like water yet firm like a tree with roots deep in the earth.
For me, the workshop with Vistiana was healing. I entered a vivid, authentic space where the masks disappeared and we truly saw each other. I reached the essence. I realized how much I need love. And that this love exists, and we can access it.
I lived an experience that shook me beautifully. At one point I realized I had turned into a stone that no longer feels. There, among open and authentic people, I felt the layers I had built begin to melt. It was intense but liberating.
Blog
By choosing to contact me, you take the first step towards getting to know each other. Only then will you decide if we embark on your journey together.
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